Days 17 & 18

Worked a long shift all day yesterday, so didn't have time to update my blog.  Don't even really think about being on a "diet" anymore, as it doesn't really feel like I am on one.  Still feeling full & not eating at "normal" times, just whenever I remind myself to eat something.  Unwound last night by sharing a couple of bottles of wine with hubby.  Was tempted to stock up on more when I was buying the wine, but I know I can't be trusted and would have continued drinking last night!  As it is, I have a massive headache this morning - can't drink like I used to a couple of months ago!!
Today's my last day of the Pure Protein + Veg, and tomorrow I start 5 days of Pure Protein.  Think I prefer this system much better, as it doesn't confuse me at all.  The scales have been stabilised which is obviously what happens on the vegie days (because of the water retention - all explained in the Dukan book), so I expect the scales to drop in the next few days.  Will be interesting to see what happens!!

Day 17 - Cruise Phase
Weight: 111.4kgs (same weight, total 5kgs)

• eggs, Oatbran 2tbs, cottage cheese, coffee, non fat milk
• chicken breast, cottage cheese
• chicken mince & lamb mince sausages, yoghurt & lemon dressong, salad
• 1 bottle white wine

Day 18 - Cruise Phase
Weight: 111.4kgs (same weight, total 5kgs)

• bacon, egg, Oatbran 2tbs, lettuce, coffee, non fat milk
• Non fat yoghurt
• Steak on the bbq, garden salad
• Too much wine!!!!
• Bowl of poatato chips (very very naughty!)