Thursday, April 23, 2009

An Undeserving Loss

Have had to weigh in at home AGAIN today! I miss my meetings!!! Owen was up with a temperature at 4.30am this morning, and is unwell, I am tired & trying to get in a nap, so the meeting just had to be missed. I lost 400gms this week. I really didn't deserve to lose anything, as I have been eating like a horse. Aidan has been ravenous, obviously going through a growth spurt, which has had repurcussions on my appetite! Unfortunately I have been too lazy to track, which is usually a big downfall of mine - when I don't track, I usually have a gain! But, I know that I am WW for the rest of my life, and if I have to eat a lot to accomodate the growth spurts of Aidan, then so be it. I'll still get to goal - the tortoise always win the race!!
I made a big pot of point-free vegie soup last night & now the colder weather is approaching, I will be able to make all the yummy low fat soups I used to make. Mmmmm..... looking forward to it!
I have just realised I only have 900gms to get to my next goal - my 10kg loss. Whooo hooo! Will have to make sure I am super good this week & achieve it. Next goal after that is 10% loss of my body weight.
On the home front, the kids have gone back to school after the holidays. Although it is nice to get back into a routine again, I miss having them home, and the lazy mornings in our pajamas! Owen is just absolutely lost without them! Aidan has started rolling around the floor!! Where has my newborn baby gone? They grow far too quick for my liking! Photo following of him rolling around (whilst watching the Biggest Loser in the background..haha).
Things are going full steam ahead with our new pergola. The council permits have been approved, so just waiting now on approval from the surveyor. I have been getting quotes on concreting, as we are replacing the paving & artificial grass with charcoal coloured concrete. I started ripping up the pavers yesterday (there are 1200 of them!!) and God my legs are sore today!! Nice incidental exercise! We've sold our old pergola on eBay for over $700, which we are estactic with, as we were either going to pay someone to rip it down for us, or give it away for free to my sister-in-law. Nice to have some money to go towards the expense of the new pergola or the new things we want to buy for under the pergola - outdoor ceiling fans, a new outdoor table & chairs, a big fandangle BBQ, a stone pizza oven, and playground equipment/sandpit for the kids. I just cannot wait!!!
Was also Callum's birthday party last Sunday. We had to delay it til the end of the school holidays so his friends could make it. Here he is blowing out the candles to his Wendy's ice cream cake, which I must say was YUMMY!


Thursday, April 16, 2009

Week 11 - 8.7kgs Gone, 59kgs to Go!

Thank God that Easter is over. We spent the long weekend at our caravan, and I consumed a bit too much food & alcohol. And besides the chocolate, I must say I am proud of myself for my food choices. I stayed away from any chips or anything with a high fat content, and stuck to my rice crackers, low fat dips, etc.

Have decided to log my weight from home this week. It is just far too difficult to get out to the meeting with the 4 kids during school holidays. My home scales read the same as the WW ones last week, so I trust they are acurate. Happy to report a 400gm loss this week. Although not huge, much better than the gain I expected. I am still on track with my 25kgs by Christmas goal.

Water & tracking are going great, so it's time to start the exercising. I will get stuck into that as of Monday when the kids are back at school & I can get into some sort of routine.

Onwards & downwards..........

Thursday, April 09, 2009

Happy 8th Birthday Callum!


My little boy turns 8 today! God, I feel so bloody old! Where did the years go??? They've just flown by. He was so very excited last night & then this morning jumped into our bed at the crack of dawn! He is having an iceskating party with his school friends at the end of the school holidays.

I am pleased to report a loss of 1.1kgs today. I didn't stay for the meeting as it would have been way too hard with all 4 kids. Extremely happy as it keeps me on track for my new challenge, which is to be under 100kgs by Christmas. I have worked out that I need to average a loss of at least 700g for the next 38 weeks to be on target - extremely achieveable! I have posted a copy of my chart to the left, and have this stuck on my fridge to keep my accountable (along with some fat photos!).

Now, there's a hard week ahead... EASTER! And of course, the thing I love most in the world is chocolate! And Easter eggs are just my absolute favourite. I'm going to treat myself to a bunny though, and will savour every mouthful!!! We are heading to our van on the coast for the Easter break, and of course, that means drinking! Going to have to be on my very best behaviour!!!

Friday, April 03, 2009

Having a Whine About Wine!!!

Have had a brilliant week, and I am totally back in the WW "zone". I have been waiting these last 10 weeks for it to "click" with me, and it FINALLY has! Lost 2.2kgs at weigh in yesterday, which I am extremely happy with. Hit my 5% goal (5% of my bodyweight lost).

My water intake this week has been superb, but I have not bothered with the treadmill. I just think I need to get my head around the eating & drinking part first, then I will move onto the exercise when I am in full swing. I have been drinking about 4 litres of water a day, and it's funny how quickly you become used to it! I take my water bottle with me everywhere now!

However, after a fantastic week, Greg wants to have a wine last night! ARGHH! So, of course I give in & we have a couple of wines, and I TOTALLY blow my points for the day, so now I have to work extra hard all this week to make up for it. I am so disappointed in myself for being so weak & not standing up to him. I really do need to stock up on the Yellowglen Jewel Champagne, as it is low in alcohol & low in points (4.5pts for the whole bottle). One good thing that did come from it, was that I tracked the points. Usually I would just wipe off the whole day and start from scratch. BUT the new me has to be accountable, and I am going to make sure when it comes to weigh in next Thursday I will have made up those extra points, and it shouldn't affect my weight loss.

School holidays start today... YAY! So happy to have the older two kids home. Also, no snacks & lunches to make, no rushed mornings, no running around to after school activites - WHOO HOOO!