It's been a year since I was given the news that my job at work was being made redundant. A year since I fell into the giant hole of wine and food to absorb my grief at losing my job..... A hole so big I couldn't pull myself out of it.
So where did it all go wrong? What happened?
I was so depressed over losing my job, so I drank to combat that. And with the drinking every day of course comes the snacking.
And I was injured - heel spurs affecting my ability to do any activity on my feet, and then in January I strained my shoulder and I've been suffering from bursitis ever since.
Then with my husband losing his job, it was up to me to be the main bread winner, so I upped my hours at work - from part time at 20 hours a week I went to full time at 38 hours a week, and then I added overtime to that, working most weeks 55-60 hours a week. Whenever I was home I was just sleeping or drinking. My meals were good - healthy and low calorie, but the lack of exercise and sleep and excess wine drinking were piling the kilos on.
But the above is just all excuses. There's no excuse. I was just in a dark hole, and looking back I should have spoken to someone professional about how to dig myself out of it before the walls caved in. That's something I must remember - never take on the battle by myself - TALK to someone!!!
So I sit here on a balcony today on the Gold Coast having watched a few of the events in the Gold Coast Airport Marathon Weekend. People and their kids running by in the different runs on today and I miss attending these types of events with my kids. And I want to get back to doing them and being a good role model.
We have another two nights on the Gold Coast, with tomorrow being the main reason we are here - the marathon! Greg will be running his very first marathon! And the thing I am dreading most about seeing him cross that finish line is meeting up with people I haven't seen since I started piling on the weight again! I am ashamed and disgusted in myself. It's a feeling i never want to have again. Tomorrow is such a huge day for Greg and all I can selfishly think about is my dread at meeting up with people I haven't seen for over a year!
Monday we fly home before heading to Malaysia and Thailand for two weeks. I have been dreading going overseas having packed on so much weight but at least I don't have to worry about anyone knowing me there!!
And then I'm coming home to start my journey. Again. I'm sick of starting over. Again. And I will be signing up to the next 12wbt round in August. Again. And I'll shed this weight. Again.
But I'll keep going this time. And I won't stop. I owe it to my body, to my kids and my husband. I owe it to me. I've got this.