Thursday, June 29, 2006

10.1 Kilos Down and 51.8 Kilos to Go!!!

Weighed in today and lost 600 grams. I'm a little disappointed, but I always weigh heavier when it is TTOM (that time of the month) so I expect a big loss next week. However, I did receive my 10kg Star on my bookmark (as pictured), and the group clapped me at my meeting, which was embarrassing but nice. The kids thought it was great!!! Total loss is now 10.1kgs so I have lost 16% of the total 61.9kg I need to lose to get to goal.
Still finding it really easy with the only difficulty I have encountered being sticking to the 14 Sugar points per week (especially with wine!!!). I have upped my exercise with adding a few walks with the kids which I am trying to do at least every second day. It has been nearly a year since the car accident, so it is nice to mark the anniversary by getting back to walking (well, a cross between waddling, limping and walking) & feeling "normal" again. The kids and dog are really enjoying the walks as well!!!
It is now only 7 sleeps until hubby Greg leaves for PNG and his trek on the Kokoda Trail. I couldn't sleep last night worrying about it, so no doubt I will have another 7 nights of restless sleep (if any at all) and then 8 nights of no sleep whilst he is away (although I'm looking forward to the week I am having off work while he is away!!) . He has started his own blog on the trip (see link on right).

Tuesday, June 27, 2006

Fat Photos Taken Today - Oh My God!


I had my husband take some photos of me this morning before I left for aqua aerobics (in my t-shirt & board shorts), so here I am in all my glory. I am shocked at how horrible I still look after losing 9.5kg (I can imagine how I looked 8 weeks ago!), but it has made me more determined to move my butt!!

Motivation and Inspiration




In case you can't read it in pink, it says "Nothing tastes as good as being slim feels". I heard this quote at a Weight Watchers Meeting a few years ago when I joined after I had my first child, and it is something that has always stuck at the back of my mind.

I am also posting a photo of me from when I was 21 as inspiration. I always used to think I was so fat back then! What I would give to be that "fat" again!!! Take note of the size of the video camera back in 1993 - it's a wonder it didn't break my arm with the weight of it!!!

Thursday, June 22, 2006

Week 8 - Total Loss 9.5kgs

Well I am absolutely stoked!! I lost 2.3kgs this week, making it an exact total of 9.5kgs lost. Only 500 grams to lose to receive my 10kg Star and I am on a mission to make sure I lose at least that next week. VERY VERY pleased with myself today, and I am really noticing the difference in my clothes. I was able to fit into my old Size 18 boardshorts last night, although they are not yet comfortable enough to wear, so will wait another couple of months for that. Just dying to lose a bit of weight off my breasts!!!

Monday, June 19, 2006

A Bit About Me....

Just thought I would show you some pictures in regards to my life. The first is a pic of my kids taken in May this year. Callum is 5 and Paige is 3 1/2. They are gorgeous kids, although they can be quite a handful when they want to be. Family portrait also added with my hubby Greg.
The next pictures are of my x-rays and my car when I had my car accident on July 13th 2005. A drunk driver hit a traffic island whilst speeding in the rain and hit me head on when I was on my way home from work late one night. I broke both my tibia & fibula in my left leg, and my break on my tibia is called a tibial plafond, which is a very serious break from which not all recover. I also broke my big toe on my right foot, so was unable to get around on crutches, and I remember July through to September last year as the worst time of my life. Very hard & a big struggle for both me & my family to get through, both mentally and physically. Unfortunately for me, 11 months later I am still unable to walk without pain or a limp. I am waiting to see if further surgery to remove one of my plates is necessary.
So, aqua aerobics and swimming is it for me for excercise. It is painful to walk too far and I can't do excercise videos at home because I can't get down on the floor (my left knee is still injured from the accident as well).

Thursday, June 15, 2006

15th June - 7 weeks and Not Happy!!!

I had my weekly weigh in today and I gained 300 grams. I was (and still am) absolutely devastated! I had my suspicions beforehand that I may gain, due to the fact I was a bit "lenient" with my sugar and alcohol points this week. It also didn't help that I was unable to get to the pool at all with the hubby out walking the 3 days of the long weekend, in his preparation for the Kokoda Trail in three weeks time. My son was also sick, so I couldn't get the kids into the creche at my pool (the pool being the only exercise I can do due to my recovery from my broken ankle). I am disappointed that I am limited in the types of exercise I can do, especially since I can't get on the floor to do any workouts on DVD or anything like that.
When I got home from the weigh in, it did cross my mind to "pig out" in retaliation as I would have in the past, but thankfully I realised what I was thinking was the wrong thing to do, and I made myself a healthy snack instead. I am going to work extra hard this week and get to the pool at least twice, and am determined to lose over a kilo next week!!! I still should be happy that I have lost 7.2kg in 7 weeks!!!

Monday, June 12, 2006

Virtual Julie



I have seen some other people on the Weight Watchers website who have created virtual models of themselves, so thought I would give it a go for a bit of fun.

First one is my goal weight - 70kg
Second is my start weight - 131.9kg

12th June 2006 - 6 Weeks In



A photo of me with my daughter Paige when she started 3 yo Kinder - taken in Feb 2006. I couldn't find a more recent one as photos of me are few and far in between - I am too fat for my photo to be taken!

I have lost 7.5 kgs in 6 weeks and now weigh 124.4kg. I am absolutely delighted and have found the journey surprisingly easy! I think a huge part of it being so easy is that my husband is following the program and counting points with me. He is off to do the Kokoda Trail in PNG in 4 weeks time, so has been walking a lot (a 6 hour walk in the Dandenongs today), and he has dropped well over 20kgs in the last few months. He is an inspiration to me and we are keeping each other on track.
I think I have a whole new mindset in regards to losing weight this time. I know I HAVE to do it, and have just come to thinking that I WILL do it. No matter how long it takes, I am going to stick to Weight Watchers. And I am really loving it.
I found it challenging at first to be planning our meals all the time, but now I am enjoying all the cooking I am doing. Excercising was always going to be an issue since I am recovering from a broken ankle and leg, and will never be able to walk properly again in my lifetime, but I have found I absolutely love aqua aerobics and I am doing it between once & three times a week! It is definitely helping me to keep motivated and moving!
The other thing is, I am telling everyone I know that I am on Weight Watchers. I used to join up and not tell anyone, because I knew I would waver and stop going after a few weeks, and didn't want to be embarrassed, but I think that because I am telling anyone who will listen about it, that it is keeping me strong - I won't ever be embarrassed to tell them that I am not going anymore - because that is just not going to happen!
The Weight Watcher website is also terrific. I find counting points in the online planner so easy and enjoyable, because in the past I absolutely hated writing down my daily points. I also find the Message Boards a terrific source of inspiration, and check them out all the time.
My WW 5kg bookmark is displayed proudly on the fridge!
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