"Holiday mode" usually sees me looking forward to a big holiday coming up. I work my arse off to have great weight loss beforehand, but then slacken off in the weeks leading up to the holiday as I think I deserve to let myself go, as I am going on holidays afterall. This happens to me ALL THE TIME! And unfortunately last night "holiday mode" tapped me on the shoulder. Wine, chips, bikkies & dip. What was I thinking?
But I am determined to turn this around. Last night will be the last time "holiday mode" visits me. It will no longer exist to me! I am determined not to gain a heap of weight in the week I am away in Bali, or the weeks before I go for that matter! I am determined to exercise EVERY single day I am away and I will make wise food choices. I am sure I will be drinking my fair share of alcohol, but as long as I am careful, I think there will be minimal damage.
However, the biggest battle I have with "holiday mode" is when I return from my holiday - I just can't get shake the whole "holiday mode", and that's where the danger lies. Last year I busted my arse to lose 30kgs on Weight Watchers, and made it to 101kgs - so close to those double digits I am chasing. 2 weeks in Bali at Club Med with unlimited food & wine, and a gain of 6kgs to show for it, and that was the end of my great weight loss run. And here I am today, still 4.5kgs heavier than March last year.
So, I say a big Hasta La Vista Baby to "Holiday Mode". I don't want or need you anymore, and you are no longer permitted to enter my mind!

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I know this holiday mode very well...
ReplyDeleteIt comes in the form of 'Hey your on holiday let your hair down have a few drinks..."
Get home...
"It's ok to have a drink tonight it was your first day back at work you deserve it for surviving"
"It's Friday, you have earned a bottle of wine"
And in no time the weight that was lost has quickly found me...
You have a lot of support this time around Jules. We can provide the backup if required :)
18 more sleeps...