Everything is still going really great with me this week, but I have noticed how now & then I am prone to a mindless snack after dinner. All within points & measured & counted, but really, it can't be good to be snacking at night time. Most nights I am working and I get home late (11pm-ish) so I don't snack, and I only have a cuppa at work, I don't take any snacks (unless it is a daytime shift) & I don't buy from the vending machine, but on the nights I am at home, I might indulge. For example, last night, I had a Skinny Cow ice-cream cup - delicious! Only 2pp on WW, and much nicer & creamier than the WW sundae cups. I should have stopped there!! But then, I nibbled on 12pp worth of fruit & nut mix with a green tea. Really? Did I need that extra snack. Surely the cuppa would have been fine on its own. So disappointed in myself, and something I am going to work on in the future.
My new discovery. Helga's Sandwich Thins!!! Only 3pp for one, and toasted it is delicious!! I had one for brekkie with egg, cottage cheese & lettuce, and the next day one for lunch with ham & salad. They are fantastic!!!
Aidan with his Spiderman-chino whilst out for coffee with me this week. Owen has started 4yo Kinder 3 times a week, so it is nice to have one on one time with my baby!!!
The scales keep going in the right direction, and I am still in "the zone".
Onwards & downwards.....

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