Friday, November 11, 2011

Day 28

I was so hungry all day yesterday!!  I don't know whether it is the exercise I am doing that is making me so hungry, or what, but I ate all day long!    Anyway, I am happy to see the scales going down again!
Have just had a look back on my blog to my first entry on 27th April 2006.  I've been slogging away at this for over 5 years now, and I must say I am pretty disappointed with how far I have come - 5 years to lose just over 20kgs sounds like a huge waste of time.  But, I guess with 2 pregnancies, a few operations, and all of life's ups & downs, it makes sense.
I just finished reading Portia De Rossi's book "Unbearable Lightness" last night.  She struggled with anorexia & bulimia, and it was amazing to see how far she took things until she became so sick that she decided to do something about it!  Quite remarkable, and I could definitely relate to some of the things she said about dieting.
So, it is 336 days (48 weeks) until I am in Bali - with hubby & childfree!  I'm already excited!  AND I am determined not to be a big fatty boombah!!!  48 weeks to lose 33kgs should be a walk in the park.  My goal weight with Weight Watchers was 65kgs, but on the Dukan, it takes into account how many kids you've had, your bone density, your age & lifestyle, etc, and it's given me my goal weight of 78.8kgs, which is difference of 13.8kgs.  I think I'll use the Dukan weight as my first goal, and then see how I look/feel at this weight, and then take it further if need be.  Can't imagine being 78kgs, let alone under 100kgs!  BRING IT ON!!

Day 28 - Attack Phase Day 3
Weight: 111.8kgs (loss of 0.4kgs - Total Loss 4.6gs)
  • 1 Egg, 1 1/2tbs oatbran, cottage cheese, cinnamon (delicious!!!!)
  •  2 coffees, skim milk

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