I deserve it! Only 100gms lost this week. Much better than a gain, and I should be thankful that I did not gain after my pigout on Monday night. BUT disappointing all the same!
Anyway, going to keep off the booze this week as much as possible. Not going to snack after dinner, and going to TRY and keep within my 33 daily propoints! This is my biggest challenge as I usually eat ALL my exercise points, and my weekly allowance as well.
Anyway, only 10 sleeps to Bali, and I want to work hard before I go, as I sure as hell know I am going to be eating & drinking everything in sight when I am there! CANNOT WAIT!!
Onwards & downwards.........

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