Day 5 Back on Track

Today is day 5 of being on track, and I'm feeling so awesome!  Ive been tracking keeping myself accountable and I've been following the 5 goals I set myself:-

1. Following 12wbt like a newbie - I've spent hours pouring over the menus, selecting new things to try out & writing out our menu plan for the month

2. Get moving again -  On Friday I didn't do any "measured" or set activity, but I spent nearly 3 hours cleaning & reorganising/decluttering our garage, which was a great workout in itself.  The other days I've managed bike riding twice, spin bike & cross trainer workout & a garage session.

3. No alcohol - Oh, how I've missed my white wine of an evening.  If only I could have a glass of wine without being ravishingly hungry!  So because I have to eat when I drink, the drinking stops!  Day 5!  YAY!

4. Tracking on My Fitness Pal - I've tracked religiously each day. 

5. Use my friends to keep me accountable - I've been posting the following daily updates for my girlfriends to see so they know how I am travelling, and shall keep doing so, even if it does their heads in.  THANK YOU girls for being my rocks xxxx

So a fantastic start to the new year.  I had forgotten how bloody yummy the 12wbt foods are, and look forward to trying out many new & different recipes in the upcoming months. The scales are moving rapidly downwards and I am grinning from ear to ear!  Now to keep the momentum going.  

I've got this :)